The neccessity of stretching: Myofascial release and The Rumble Roller
- By Mark McCluskey
- 11 September, 2013
- 2 Comments
Two of my most used pieces of gym equipment that I alternate daily are the Rumble Roller and Trigger Point® Myofascial Compression™ Kit. Those of you doing P90X2 are familiar with the … Continue Reading →
