To Lose Weight for Good: 8 ways to create a Healthy Relationship With Food
- By Mark McCluskey
- 8 October, 2013
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If one of your personal goals is to lose weight permanently (your healthy, ideal weight), you should understand what drives your relationship with food. Is your hunger driven emotionally or … Continue Reading →
Shakeology, what is it?
- By Mark McCluskey
- 7 September, 2013
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Shakeology® is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. Shakeology … Continue Reading →
