Shakeology, what is it?
- By Mark McCluskey
- 7 September, 2013
- No Comments
Shakeology® is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. Shakeology … Continue Reading →
P90X2 Base & Back with Acute Variables – Advanced
- By Mark McCluskey
- 7 September, 2013
- No Comments
Applying NASM OPT Strength & Endurance Level II to the P90X2 Base & Back workout. P90X2 was designed & developed from the NASM Optimum Performance Training Model. I’ve been at … Continue Reading →
