P90X vs. P90X2 vs. P90X3

P90X vs. P90X2 vs. P90X3 – Is One Right for You?

The P90X Revolution!  The complete 90-day, home fitness system designed to get you in the best shape of your life. The P90X system is based on the concept of “muscle … Continue Reading →


5 pics timezones

Working out on the road: Three ways to stay fit while travelling

  I’m home after an 8-day trip traveling from the U.S. to Asia and back.  That’s 16 time zones in 8 days. My circadian rhythm interruption and associated fatigue make … Continue Reading →


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